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Nourishing Blood! Hormone health, fertility, & vitality!

Are you feeling tired all the time? Have you been struggling to conceive? Do you have absent, or irregular periods?    You may benefit from some dietary and lifestyle changes to nourish your Qi and blood! Nourishing blood, a Chinese medicine perspective! Nourishing ‘Blood’ is especially important for women of reproductive age for hormonal health.… Continue reading Nourishing Blood! Hormone health, fertility, & vitality!