Basal body temperature (BBT) tracking is a simple yet effective method we often encourage to help women understand their menstrual cycle and enhance fertility. By measuring and recording your BBT every morning, you can gain valuable insights into your reproductive health and pinpoint the most fertile days of your cycle. This technique has been… Continue reading Basal Body Temperature Tracking for Fertility
How long will it take for my pain to heal? Is there anything I can I do to assist my recovery outside of my acupuncture appointments? Acupuncture has been used as an effective treatment for pain for many years. Its ability to influence neural pathways via acupuncture point stimulation and deactivate pain centres in the… Continue reading Managing Pain With Acupuncture & Chinese Herbal Medicine
Are you feeling tired all the time? Have you been struggling to conceive? Do you have absent, or irregular periods? You may benefit from some dietary and lifestyle changes to nourish your Qi and blood! Nourishing blood, a Chinese medicine perspective! Nourishing ‘Blood’ is especially important for women of reproductive age for hormonal health.… Continue reading Nourishing Blood! Hormone health, fertility, & vitality!
Teenage anxiety can be crippling. For many teens it can be debilitating and have a long term impact on development. It can impact family life, friendships, education and opportunities, extra curricular activities, and self esteem. Here is where Chinese medicine and acupuncture may be of help in assisting your teen through this transition.
Chinese medicine treatment is an individualised and holistic form of medicine. Not one diagnosis fits all people. However, when looking at the three states of the Vagus nerve correlations can be made with TCM pathologies.
What is unexplained infertility? Unexplained infertility is the inability to conceive after 12 months of trying when a full range of investigations (both partners) have been carried out. Basically, it is a diagnosis of exclusion. Statistics show up to 20% of couples who struggle to conceive may be diagnosed with unexplained infertility. Having no answers can… Continue reading Unexplained infertility! Where to from here?
Fatigued? Cold? Finding it difficult to lose weight? Could it be your thyroid? The thyroid gland plays an important role in controlling our metabolic rate, body temperature, and energy levels. If your thyroid gland is unable to produce adequate levels of thyroid hormone, it can slow your metabolic rate and cause the body’s systems to… Continue reading Hypothyroidism – A Chinese Medicine Approach